My Experiences with the Emotion Code

My experiences with The Emotion Code (as taught by  Dr Bradley Nelson from the book – The Emotion Code)   When researching the emotions for our coaching manual in 2008, I miraculously came across the book and have subsequently taught it to all my students. I have subsequently used on myself to release heart walls, hidden, trapped or inherited emotions. The whole system is dependent on the body’s accurate answers to a series of questions…

Building Trust – 10 Actions Leaders can take to build Trust

Building Trust From Built on Trust: Strengthening Leadership Culture training course Printer Friendly Page 10 Actions Leaders Can Take to Build Trust 1. To build mistrust: Talk with others about problems you are having with a peer without doing everything reasonably possible to solve the problem through direct communication with that peer. To build trust: Solve problems through direct communication at the lowest equivalent level: yourself and peers; yourself and your direct manager; yourself, your…

From bitter black bitch to happiness!

I was born in 1948, the year the Nationalist Party came into government, the same government that brought APARTHEID to South Africa. This government, my religious upbringing as a staunch Catholic and the township poverty-stricken family I was raised in, all led to my being an angry bitter black bitch for most of my life ( my own definition). The sentence that changed my life was – “Some people are born victims and some die…

Application

These last few days have really made me appreciate the meaning of surrender ( The Law of Detachment). It has made me understand the meaning of others sharing your vision and sending good energy your way. The steps are so simple so Here goes: 1. Be specific and clear about your intention Law of Deliberate. Focus on what you want NOT on what you don’t want. 2. Do all you have to do. Give it…